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Best of Brakfast Episode 174 Yana Bolder
Ah, Monday. Just saying the word can make you sigh, groan, or reach instinctively for another cup of coffee. For many, the start of the workweek comes with a feeling of dread—but why is that? Is it just Monday blues, or is there more science behind our collective dislike of the day? 1. The Weekend Hangover Effect After two days of rest, socialising, and staying up later than usual, our […]
Ministers are launching a consultation on banning under-16s from social media after pressure from dozens of backbench MPs. The government initially opposed such a ban but has softened its stance and will now seek views on introducing an Australia-style policy. The consultation will also look at improving age assurance technology to enforce minimum age limits, assess whether the digital age of consent is too low, and examine restricting or removing […]
The 1990s were a golden era for music. For Generation X, it was a decade of guitar riffs, catchy choruses, and pop anthems that filled bedrooms, school halls, and local gigs. While 90s dance and disco dominated the clubs, it was rock and pop that defined the soundtrack for many of us—and some of those songs still have the power to make us get up and move today. 1. Oasis […]
Twenty-one people have died and more than a hundred are injured after a train derailment in southern Spain, the interior ministry and Spanish media report. A train from Malaga to Madrid, carrying three hundred and seventeen passengers, left Malaga at six forty local time before derailing and crossing onto an adjacent track, where another train was also derailed. Emergency services attended the scene. More than sixty Labour MPs have called […]
The weekend always arrives faster than expected. After a busy week of work, family, and commitments, those two days can feel precious. The key to making the most of your weekend isn’t about packing every hour with activity, but finding the right balance between rest, fun, and time for yourself. Slow down on Saturday morning One of the simplest pleasures of the weekend is not setting an alarm. Give yourself […]
Thousands have protested in Greenland and Denmark against plans by US President Donald Trump to take over Greenland, an autonomous Danish territory. Demonstrations were held in Copenhagen and Greenland’s capital, Nuuk. The rallies coincided with a visit to Copenhagen by a US Congress delegation, led by Democratic Senator Chris Coons, who described Mr Trump’s rhetoric as not constructive. Mr Trump has said he will impose tariffs on European countries opposed […]
If you’ve ever walked into a coffee shop and felt overwhelmed by the menu—espresso, cappuccino, flat white, macchiato, cortado—you’re not alone. Coffee culture has evolved enormously over the years, and today there are so many drinks to choose from that even seasoned drinkers can get confused. To make your next trip a little easier, here’s a breakdown of the most common coffee options you’ll find in cafés. 1. Espresso The […]
The Trump administration has named US Secretary of State Marco Rubio and former UK prime minister Sir Tony Blair as founding members of a Board of Peace for Gaza. The White House said Trump’s Middle East envoy Steve Witkoff and the president’s son in law Jared Kushner will also join the executive board. Donald Trump will chair the body for Gaza temporarily. A life extending prostate cancer drug will be […]
Everyone in the UK thinks they know how to make a proper cup of tea. But ask ten people how they do it and you will get ten different answers. Milk first or last, bag or loose leaf, strong or weak. The truth is, making the perfect cup of tea is not complicated, but it does need a bit of care. When you get it right, it is one of […]
Venezuela’s opposition leader Maria Corina Machado has told reporters outside the US Capitol that she presented Donald Trump with her Nobel Peace Prize medal. There had been speculation over whether she would give the medal to the US president during their White House meeting. Machado said the gesture was in recognition of what she called Trump’s unique commitment to freedom. It remains unclear whether he has formally accepted the medal. […]
